A man with dark, curly hair speaking to an older man with a shaved head and beard in a therapy or counseling session, sitting in a bright room with windows and natural light.

Your Safe Space to Heal

Counselling for anxiety, stress and relationship challenges - online or in-clinic.

Why Our ApprOach Works

Patient - Centred

Therapy guided by your goals at a pace that suits.

Evidence-led

CBT, solution-focused and mindfulness techniques.

Flexible times

Daytime, evening or online-therapy that fits life.

A person sitting and talking with another person taking notes on a clipboard during a counseling or therapy session.

A warm, confidential environment led by an accredited counsellor.

  • Professional accreditation & insurance

  • Strict confidentiality & GDPR

  • Walk-and-talk eco-therapy

  • Between-session email support

Why choose keltoi?

A woman with red hair engaging in a video call on her laptop, which shows a smiling woman wearing glasses and a light-colored shirt. The setting appears to be a home office with plants and books in the background.

How it Works

Begin with a 15-minute call followed by 50‑minute sessions weekly or fortnightly.

Each session ends with practical exercises so progress continues between meetings.

Book your counselling session now

Ready to begin your journey toward better mental health and long lasting results?

Fill out the form to get started. We’ll get in touch to schedule a time that works for you.