Counselling for anxiety, stress and relationship challenges

Your Safe Space to Heal

Why our Approach Works

Patient - Centred

Therapy guided by your goals at a pace that suits.

Evidence-led

CBT, solution- focused and mindfulness techniques.

Flexible times

Daytime, evening online-therapy that fits life.

A person sitting and talking with another person taking notes on a clipboard during a counseling or therapy session.

A warm, confidential environment led by an accredited counsellor.

At Keltoi, we recognise that many people benefit from talking therapy and structured psychological support.

Why choose counselling?

A woman with red hair engaging in a video call on her laptop, which shows a smiling woman wearing glasses and a light-colored shirt. The setting appears to be a home office with plants and books in the background.

How it Works

Begin with a 15-minute call followed by 50‑minute sessions weekly or fortnightly.

Each session ends with practical exercises so progress continues between meetings.

Ready to begin your journey toward better mental health and long lasting results?

If you are seeking talking therapy, we can provide details of independent, fully accredited counsellors who practise privately.

If you would like information about counselling options, please contact us and we will be happy to signpost you.

Call: 028 9433 6992
Email: clinic@keltoi.co.uk